Massage Therapy

More Than Relaxation. Real, Registered Care for Your Body.

Whether you’re carrying tension from a demanding job, recovering from a physical injury, or simply looking to support your overall health, our registered massage therapists can help. Tailor Made Wellness is a trusted massage therapy clinic in Sherwood Park, with a team of highly trained registered massage therapists offering a wide range of techniques for both treatment and recovery.

At Tailor Made, massage therapy is part of our coordinated care. Whether it stands alone or works alongside chiropractic, physiotherapy, or acupuncture, your treatment is always connected to your bigger picture.

Understanding Massage Therapy

Registered massage therapy is a regulated health profession focused on the assessment and treatment of the soft tissues of the body, including muscles, connective tissue, tendons, and ligaments. Through therapeutic touch and manual techniques, our RMTs work to help increase blood circulation, improve joint mobility support, relieve tension through soft tissue therapy, reduce stress, and provide pain relief therapy and full body relaxation. From deep tissue massage and relaxation body massage to therapeutic bodywork sessions and lymphatic drainage massage, every treatment is designed around your specific needs.

Massage therapy is effective for a wide range of physical and stress-related concerns. All of our massage therapists are registered with their provincial college and bring training in both traditional and specialized techniques to every appointment.

Muscle tension, tightness, and chronic pain, including back and neck pain Sports injuries and recovery Stress, anxiety, and difficulty sleeping Headaches and neck pain

Back pain and postural strain Joint stiffness and reduced mobility Post-surgical recovery and scar tissue

Pregnancy-related discomfort Jaw pain and TMJ concerns Lymphatic drainage and circulation concerns

How We Treat You

Our RMTs are trained in a broad range of techniques. Your therapist will recommend the approach best suited to your condition and goals.

Swedish relaxation massage

A gentle, full-body technique using long strokes and light pressure to help promote body relaxation, reduce stress, and support overall wellbeing.

Deep tissue massage

Uses sustained pressure through slow, deep strokes to target the inner layers of muscle and connective tissue. Can help break up scar tissue and release chronic tension.

Sports massage

A form of massage that can help prepare the body for physical activity or support recovery after it. Well suited for athletes and active individuals.

Trigger point therapy

Targets contracted knots in the muscle that cause localized pain and tightness. Works to help release tension and reduce referred discomfort throughout the body.

Myofascial release

Focuses on reducing pain and restoring mobility by releasing tension and tightness in the fascia, the connective tissue that surrounds the muscles.

Lymphatic drainage

A gentle technique that stimulates movement of lymph fluid throughout the body, supporting the removal of waste and toxins and promoting immune function.

Orthopaedic massage

Focuses on the tissues surrounding the joints, with particular attention to recovery from injuries such as ACL tears or other joint-related conditions.

Graston technique

Uses specialized stainless-steel instruments to help reduce pain, break up adhesions between muscles, and improve soft tissue mobility and recovery time.

Cupping

Uses suction cups placed on the skin to help increase circulation, relieve muscle tension, and promote cell repair in targeted areas.

Gua sha

A traditional technique involving gentle scraping strokes to stimulate circulation, release tension in the soft tissue, and support metabolic recovery.

Tui Na and traditional Chinese massage

An ancient therapeutic bodywork practice using kneading, rolling, and targeted pressure to help restore the flow of energy and promote healing.

PNF stretching (Proprioceptive Neuromuscular Facilitation)

A guided flexibility technique that combines stretching and muscle contraction to help improve range of motion and overall flexibility.

Pregnancy massage

Adapted techniques designed to help support circulation, relieve nervous tension, and help stabilize hormone levels throughout pregnancy.

Hot stone massage

Heated stones are placed on targeted areas and used in combination with massage techniques to help relieve muscle tension and improve circulation.

TMJ therapy

Focused treatment for jaw tension and temporomandibular joint disorders, working to help reduce pain, grinding, and facial stress.

Reflexology

Applies pressure to specific points on the feet and hands that correspond to organs and systems throughout the body, promoting relaxation and supporting overall wellness.

Practitioner in conversation with a patient

Understanding You

Every appointment begins with a thorough assessment. Your practitioner reviews your health history, movement patterns, and goals to help identify the root of the issue before any treatment begins.

Building Your Plan

Based on your assessment, we design a care plan tailored specifically to you. This may include one or more services available within the clinic, wherever you will get the best results.

Guiding Your Recovery

In most cases, treatment begins at your very first visit. Your practitioner will walk you through exactly what they are doing and why, so you always feel informed and in control. Care focuses on helping to improve movement and restore function through hands-on treatment and guided exercises you can continue at home.

Maintaining Your Health

Our goal is long-term wellness. Once your immediate concerns are addressed, we work with you on a plan to help maintain your progress, prevent recurring issues, and support your health as your lifestyle evolves.

Why Patients Choose Tailor Made

46 years of trusted care in Sherwood Park

Tailor Made Wellness has been serving Sherwood Park and the Edmonton area for over four decades. Our team is part of a clinic built on a long-standing commitment to quality care and patient results.

Highly trained. Fully aligned.

Advanced education and cross-disciplinary collaboration ensure every treatment plan is coordinated, intentional, and built for results.

Accessible by design

We are open six days a week with extended hours, offer direct billing to most extended health providers, and make it easy to book online. Getting the care you need should not add stress to your day.

A full team behind your care

Our registered massage therapists work alongside chiropractors, physiotherapists, and acupuncturists at Tailor Made, providing coordinated care in a clinic that supports your full health picture.

Meet Your Tailor Made Massage Therapists

Jan Broderick

RMT

Jan brings years of experience in therapeutic and relaxation massage, with a warm and attentive approach that puts patients at ease from the very first session.

Alicia Clark

RMT

Alicia is skilled in a range of massage techniques with a focus on helping patients manage pain, recover from injury, and improve their overall sense of wellbeing.

May Ji

RMT

May brings a thorough and caring approach to massage therapy, working with patients on both physical recovery and stress relief through tailored treatment.

Megan Cerone

RMT

Megan works with patients across a range of concerns, from sports recovery to relaxation, using a personalized approach to each session.

Bruce MacDonald

RMT

Bruce takes a results-driven approach to treatment, working to identify and address the root cause of discomfort to support long-term recovery and performance.

Frequently Asked Questions

Do I need a referral to book a massage?

No referral is required. You can book directly online or by calling the clinic.

Is massage therapy covered by insurance?

Many extended health benefit plans include registered massage therapy. We offer direct billing to many major providers.

How long is a massage therapy appointment?

Appointments are available in a range of lengths depending on your needs and schedule. Your therapist can help you determine the most appropriate duration at the time of booking.

How often should I get a massage?

This depends on your goals. Some patients come in regularly for maintenance, while others book as needed for specific concerns. Your therapist can recommend a schedule that makes sense for your situation.

Can massage therapy help with injury recovery?

TheYes. Massage therapy can be an effective part of a recovery plan for many types of injuries. Our RMTs work alongside the rest of the Tailor Made team to support your recovery in a coordinated way.

Still have questions? Our team is here to help.