Psychology

You Don’t Have to Figure It Out Alone.

Taking care of your mental health is just as important as taking care of your physical health. Our psychology clinic in Sherwood Park provides a safe, supportive space where you can work through what is holding you back and build the tools to move forward. Whether you are looking for a psychologist in Sherwood Park, support with depression, anxiety, trauma, or family concerns, our practitioners genuinely care about your emotional wellbeing and overall mental health.

Whether you are navigating a difficult life event, managing anxiety or depression, or working through relationship challenges, we are here to help.

Understanding Psychology and Counselling

Psychology is the study and practice of human behaviour and mental processes. In a clinical setting, registered psychologists and therapists use evidence-based approaches including cognitive behavioural therapy, mindfulness therapy techniques, stress reduction counseling, and trauma recovery therapy to help individuals understand their thoughts, feelings, and behaviours, and develop healthier patterns and coping strategies. Our team supports emotional wellbeing support, emotional resilience training, and provides cognitive behavioural therapy, family counselling services, grief counselling support, child mental health support, and relationship counselling support in a safe, professional environment.

Counselling can be short-term and focused on a specific concern, or longer-term and oriented toward deeper personal growth. At Tailor Made, our practitioners offer a range of therapeutic approaches and work collaboratively with each client to find what works best for them.

Mental health care is a core part of overall wellness. Our psychology team is fully integrated into the Tailor Made clinic, which means your mental health support can connect with any physical care you are also receiving.

Trauma and PTSD Anxiety and stress management Depression and low mood Grief and loss

Family and marriage concerns Premarital counselling Parent and child conflict

Blended family challenges Relationship difficulties Self-esteem and confidence

Life transitions and major change Communication skills Creating balance and boundaries

How We Treat You

Our practitioners provide a safe, supportive environment that encourages and assists clients in achieving their therapy goals. Sessions are client-led, compassionate, and free from judgement.

Individual therapy

One-on-one behavioral therapy sessions focused on your specific concerns, goals, and circumstances. Your therapist works with you at your own pace using approaches that include relationship counselling support, coping skills development, and life coaching support where relevant.

Couples and relationship counselling

Structured support for couples navigating communication challenges, conflict, trust concerns, or major life transitions. Includes premarital counselling.

Family therapy

Support for families working through conflict, blended family dynamics, parent-child challenges, or significant transitions.

Trauma-informed care

A sensitive, evidence-based approach for individuals who have experienced trauma, including PTSD. Trauma recovery therapy at Tailor Made is guided by your safety and comfort.

Grief and loss support

A compassionate space to process loss of any kind, at whatever stage of grief you are in.” under the Grief and loss support title

Practitioner in conversation with a patient

Understanding You

Every appointment begins with a thorough assessment. Your practitioner reviews your health history, movement patterns, and goals to help identify the root of the issue before any treatment begins.

Building Your Plan

Based on your assessment, we design a care plan tailored specifically to you. This may include one or more services available within the clinic, wherever you will get the best results.

Guiding Your Recovery

In most cases, treatment begins at your very first visit. Your practitioner will walk you through exactly what they are doing and why, so you always feel informed and in control. Care focuses on helping to improve movement and restore function through hands-on treatment and guided exercises you can continue at home.

Maintaining Your Health

Our goal is long-term wellness. Once your immediate concerns are addressed, we work with you on a plan to help maintain your progress, prevent recurring issues, and support your health as your lifestyle evolves.

Why Patients Choose Tailor Made

46 years of trusted care in Sherwood Park

Tailor Made Wellness has been serving Sherwood Park and the Edmonton area for over four decades. Our team is part of a clinic built on a long-standing commitment to quality care and patient results.

Highly trained. Fully aligned.

Advanced education and cross-disciplinary collaboration ensure every treatment plan is coordinated, intentional, and built for results.

Accessible by design

We are open six days a week with extended hours, offer direct billing to most extended health providers, and make it easy to book online. Getting the care you need should not add stress to your day.

Mental health as part of whole-person care

At Tailor Made, your mental and physical health are treated as equally important. Our psychology team is fully integrated into the clinic, which means your care can be coordinated across disciplines when that is helpful to you. From anxiety relief therapy and depression management therapy to family counselling services and personal growth therapy, our practitioners provide professional mental wellness guidance in a welcoming, non-judgmental setting.

Meet Your Tailor Made Psychology Team

Tori Hornbacher

Registered Psychologist

Tori is a registered psychologist who provides a safe, encouraging environment for clients working through a wide range of personal and relational concerns. She brings a thoughtful, evidence-informed approach to every session.

Suzanne V. Sovdi

Therapist

Suzanne is a therapist who works with individuals and families navigating life challenges, relationship concerns, and personal growth. She creates a supportive, non-judgmental space for clients wherever they are in the process.

Frequently Asked Questions

Is psychology covered by insurance?

Many extended health benefit plans include coverage for registered psychologists and therapists. We recommend checking your plan details.

Do I need a referral?

No referral is required. You can book directly by calling the clinic. Our team will help match you with the right practitioner.

What is the difference between a psychologist and a therapist?

A registered psychologist holds a doctoral-level designation and can provide both assessment and therapy. A therapist typically holds a master’s level credential and focuses on counselling and therapeutic support. Both are qualified to help with a wide range of concerns.

Is everything I say confidential?

Yes. Your privacy is protected under professional and ethical guidelines. Your practitioner will explain any limits to confidentiality at the start of your relationship.

How do I know if I need therapy?

If something is affecting your day-to-day life, your relationships, or your sense of wellbeing, it may be worth talking to someone. You do not need to be in a crisis to benefit from therapy.

Still have questions? Our team is here to help.